Wake Up Ready
You’re listening to Wake Up Ready - the podcast that discusses all things health related to get you ready to conquer your day, smash your health goals, and feel good in your body so that you can live a healthier, longer, & stronger life. Let’s GO!
Wake Up Ready
Hard Truths About Osteoporosis with Cassandra Kurpiel
In this powerful episode, we sit down with health and nutrition coach Cassandra Kurpiel to talk about her personal journey as a caretaker for her mother, who lives with severe osteoporosis. Cassandra opens up about the daily challenges, emotional toll, and the eye-opening realities of supporting a loved one with this condition. We’ll also dive into important takeaways around prevention, early symptoms, and evidence-based treatment options that can help others take action before it's too late. Whether you're a caretaker, at risk, or simply want to learn more, this episode offers valuable insight and hope.
Resources from the show:
Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis
Women's Wellness Retreat 2025
Follow today's guest:
Total Health + Wellness Journey
totalhealthwellnessjourney.com
Thanks for listening!
Follow us @wakeupreadyllc
Want a shoutout on an upcoming episode?
Support the show with a donation! Your generosity helps keep the content flowing and the conversation going—and we’ll be sure to give you a well-deserved shoutout for making it possible!
CLICK HERE TO SUPPORT THE SHOW